Get in touch

If you have any questions or would like to arrange a free 15-minute chat, please fill out the form below or click here to email me. I will get back to you as soon as possible.

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I offer online therapy sessions only, meaning I can work with you wherever you are in the UK. I am based in the Cotswolds, near towns including Oxford, Cheltenham, Witney and Cirencester.

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Would you love to feel calmer, less overwhelmed & sleep better? ✨➡️ I currently have spaces available for 1:1 sessions, so if you’re interested in working together or have any questions, pop me a message and we can chat! 💌 There’s
Remember sleep habits are just one factor that can affect your sleep. They are usually most effective when used alongside other strategies, such as cognitive behavioural therapy for insomnia. In 1:1 sessions I tailor therapy to your needs, drawing on
If you struggle to unwind from the day, calm your mind & fall asleep, my new free meditation is for you 💤 Listening to this 20-minute guided meditation before bed will help you relax, switch off from the day & drift into a peaceful sleep. S